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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7.51g
3%
Dietary Fiber
1.9g
7%
Sugars
0.25g
Protein
2.57g
Vitamin D
-
Calcium
14mg
1%
Iron
0.61mg
3%
Potassium
167mg
4%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(42 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (3%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Pinto Beans (Mature Seeds)
 

Nutrition summary:

Calories
42
Fat
0.15g
Carbs
7.51g
Protein
2.57g
There are 42 calories in 1 tablespoon of Pinto Beans (Mature Seeds).
Calorie breakdown: 3% fat, 72% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 42
1 oz 98
100 g 347
1 cup 670

Related Types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Mature Seeds, Sprouted)
Cooked Pinto, Calico or Red Beans
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Immature Seeds, Frozen)
  view more pinto beans nutritional info

Related Types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Green String Beans
Refried Beans (Canned)
Baked Beans
  view more beans nutritional info

See Also:

Pinto Bean Soup
Puerto Rican Style Ham Stewed Pink Beans with Viandas
Puerto Rican Style Stewed Pink Beans with Pig's Feet
Refried Bean Dip
Cooked Pinto, Calico or Red Beans (Fat Added in Cooking)
  view more results

Used in these Member Recipes:

Turkish Stew
Stewed Tomatoes and Hamburger Chili
Pork Broccoli and Bean Stew
Bean, Vegetables and Chicken Soup
Cheesy Bean Soup
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