| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
617
% Daily Values*
Total Fat
7.44g
10%
Saturated Fat
1.606g
8%
Trans Fat
-
Polyunsaturated Fat
3.96g
Monounsaturated Fat
0.059g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
108.32g
39%
Dietary Fiber
23.1g
83%
Sugars
13.61g
Protein
32.66g
Vitamin D
-
Calcium
191mg
15%
Iron
7.26mg
40%
Potassium
2504mg
53%
Vitamin A
14mcg
2%
Vitamin C
176.9mg
197%
Last updated: 04 Feb 08 05:07 AM
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31%
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of RDI*
(617 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
617
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Fat
7.44g
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Carbs
108.32g
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Protein
32.66g
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| There are 617 calories in 1 pound of Pigeonpeas (Immature Seeds). |
| Calorie breakdown: 11% fat, 69% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
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Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules)
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Pigeonpeas (Immature Seeds, Without Salt, Drained, Cooked, Boiled)
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Pigeonpeas (Immature Seeds, with Salt, Drained, Cooked, Boiled)
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Cowpeas (Blackeyes) (Immature Seeds)
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Winged Beans (Immature Seeds)
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