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Pigeonpeas (Immature Seeds, with Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.558g
3%
Trans Fat
-
Polyunsaturated Fat
1.375g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
367mg
16%
Total Carbohydrate
29.82g
11%
Dietary Fiber
9.5g
34%
Sugars
3.79g
Protein
9.12g
Vitamin D
-
Calcium
63mg
5%
Iron
2.4mg
13%
Potassium
698mg
15%
Vitamin A
5mcg
1%
Vitamin C
43mg
48%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(170 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (11%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
170
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Fat
2.08g
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Carbs
29.82g
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Protein
9.12g
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| There are 170 calories in 1 cup of Pigeonpeas (Immature Seeds, with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 11% fat, 68% carbs, 21% protein. |
Common Serving Sizes:
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