| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
10.3g
13%
Saturated Fat
6.228g
31%
Trans Fat
-
Polyunsaturated Fat
0.422g
Monounsaturated Fat
3.015g
Cholesterol
32mg
11%
Sodium
550mg
24%
Total Carbohydrate
1.46g
1%
Dietary Fiber
0g
0%
Sugars
0.32g
Protein
13.85g
Vitamin D
-
Calcium
399mg
31%
Iron
0.32mg
2%
Potassium
45mg
1%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
10.3g
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Carbs
1.46g
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Protein
13.85g
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| There are 155 calories in 36 grams of Parmesan Cheese (Grated). |
| Calorie breakdown: 60% fat, 4% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Parmesan Cheese:
Related Types of Cheese:
See Also:
Used in these Member Recipes:
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