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Nutrition Facts
Serving Size 17 g
Amount Per Serving
Calories
73
 
% Daily Values*
Total Fat
4.86g
6%
Saturated Fat
2.941g
15%
Trans Fat
-
Polyunsaturated Fat
0.199g
Monounsaturated Fat
1.424g
Cholesterol
15mg
5%
Sodium
260mg
11%
Total Carbohydrate
0.69g
0%
Dietary Fiber
0g
0%
Sugars
0.15g
Protein
6.54g
Vitamin D
-
Calcium
189mg
15%
Iron
0.15mg
1%
Potassium
21mg
0%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(73 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (60%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

Parmesan Cheese (Grated) Parmesan Cheese (Grated)

Nutrition summary:

Calories
73
Fat
4.86g
Carbs
0.69g
Protein
6.54g
There are 73 calories in 17 grams of Parmesan Cheese (Grated).
Calorie breakdown: 60% fat, 4% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 22
1 oz 122
100 g 431
1 cup 431

Related Types of Parmesan Cheese:

Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
Low Sodium Parmesan Cheese
  view more parmesan cheese nutritional info

Related Types of Cheese:

Provolone Cheese
American Cheese
Cheddar Cheese
Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info

See Also:

Kraft 100% Grated Parmesan Cheese
Berkley & Jensen Grated Parmesan Cheese
Reggano 100% Real Parmesan Grated Cheese
Lucerne Grated Parmesan Cheese
Kroger 100% Grated Parmesan Romano Cheese
  view more results

Used in these Member Recipes:

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Broccoli Cheesy Bread
Zucchini Patties
Spinach Squares
Spinach Artichoke Spaghetti Squash
Faux Twice Baked Potatoes
Chicken Mozzarella Pasta with Kale & Spinach
Garlic Baked Chicken
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