Food database and calorie counter Source: USDA

Oyster Sauce

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories from Fat 0
Calories 9
% Daily Values*
Total Fat 0.04g 0%
  Saturated Fat 0.008g 0%
  Polyunsaturated Fat 0.012g  
  Monounsaturated Fat 0.013g  
Cholesterol 0mg 0%
Sodium 492mg 20%
Potassium 10mg  
Total Carbohydrate 1.97g 1%
  Dietary Fiber 0.1g 0%
  Sugars 0g  
Protein 0.24g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 9 calories in 1 tablespoon of Oyster Sauce.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 tbsp 9
1 oz 14
100 g 51

Related Types of Sauces:

Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Lee Kum Kee Premium Oyster Sauce
Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce
Kikkoman Oyster Sauce
Golden Mountain Oyster Sauce
Ty Ling Oyster Sauce
  view more results

Used in these Member Recipes:

Chinese Style Green Beans in Garlic Sauce
Broccoli Beef
Mapo Tofu (Mabo Dofu)
Chicken and Green beans with Ginger Oyster Sauce
Chicken & Broccoli Stir-Fry
Beef, Broccoli and Chinese Noodles
Chicken Vegetable Stir-Fry
Chinese Cabbage with Oyster Sauce
Food Search


Add this item to my food diary


Recently Eaten By:

on 29 September 2015
on 27 September 2015
on 27 September 2015
on 28 September 2015

Recently Eaten With:

FatSecret members have recently eaten Oyster Sauce with these foods:
Flav-R-Pac Broccoli Florets
Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Green Peppers
Chicken Broth or Bouillon Soup (with Equal Volume Water, Dehydrated)
Mixed Vegetables (Solids and Liquids, Canned)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.