Food database and calorie counter Source: USDA

100 g

Oyster Sauce

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories from Fat 2
Calories 51
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.043g 0%
  Polyunsaturated Fat 0.066g  
  Monounsaturated Fat 0.073g  
Cholesterol 0mg 0%
Sodium 2733mg 114%
Potassium 54mg  
Total Carbohydrate 10.92g 4%
  Dietary Fiber 0.3g 1%
  Sugars 0g  
Protein 1.35g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (86%)
Fat (4%)
Protein (10%)
Carbohydrates, 10.92g (86%) Fat, 0.25g (4%) Protein, 1.35g (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 51 calories in 100 grams of Oyster Sauce.
Calorie breakdown: 4% fat, 86% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 9
1 oz 14
100 g 51

Related Types of Sauces:

Soy Sauce
Olive Oil
  view more sauces nutritional info

See Also:

Lee Kum Kee Premium Oyster Sauce
Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce
Kikkoman Oyster Sauce
Golden Mountain Oyster Sauce
Ty Ling Oyster Sauce
  view more results

Used in these Member Recipes:

Chinese Style Green Beans in Garlic Sauce
Broccoli Beef
Mapo Tofu (Mabo Dofu)
Chicken and Green beans with Ginger Oyster Sauce
Chicken & Broccoli Stir-Fry
Beef, Broccoli and Chinese Noodles
Chicken Vegetable Stir-Fry
Chinese Cabbage with Oyster Sauce
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Recently Eaten By:

on 22 May 2015
on 21 May 2015
Kelly Stephens
on 18 May 2015
on 16 May 2015

Recently Eaten With:

FatSecret members have recently eaten Oyster Sauce with these foods:
Flav-R-Pac Broccoli Florets
Cheddar Cheese
Sweet and Sour Sauce
Hormel Spam Low Sodium
Cooked Asparagus (from Fresh)

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