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1/2 package (10 oz)

Onions (Chopped, Frozen)

Nutrition Facts
Serving Size 1/2 package (10 oz)
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.024g
0%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
9.67g
4%
Dietary Fiber
2.6g
9%
Sugars
-
Protein
1.12g
Vitamin D
-
Calcium
24mg
2%
Iron
0.47mg
3%
Potassium
176mg
4%
Vitamin A
3mcg
0%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (3%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
41
Fat
0.14g
Carbs
9.67g
Protein
1.12g
There are 41 calories in a 1/2 package of Onions (Chopped, Frozen).
Calorie breakdown: 3% fat, 87% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 29
1 package (10 oz) 82

Related Types of Onions:

Onions
Young Green Onions (Tops Only)
Scallions or Spring Onions
Sweet Onions
Young Green Onions
Red Onions
  view more onions nutritional info

Related Types of Vegetables:

Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
  view more vegetables nutritional info

See Also:

Great Value Frozen Chopped Onions
Onions (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled)
Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled)
Cooked Pearl Onions (from Frozen)
Onions (Whole, Frozen)
  view more results

Used in these Member Recipes:

Busy Day Beef Stew
Celery, Onion and Spinach Soup
Mixed Vegetable Soup
Homemade Chicken Noodle Soup
Chunky Vegetable Hash
Sweet Spaghetti with Mushrooms
Pressure Cooker Cabbage Soup
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