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Yields:
6 servings
Prep Time:
45 mins
Cook Time:
6 hrs
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Busy Day Beef Stew

A hardy meal, perfect for those cold winter days.

Ingredients

Directions

  1. In crockpot, layer chopped potatoes, then chopped carrots on bottom of removable liner. Top with stew beef trimmed of fat.
  2. Sprinkle meat with soy sauce, paprika, pepper and flour. Spread chopped onions.
  3. Combine beef broth and tomato sauce and pour over all. Place liner in base.
  4. Cover and cook on Auto - 7 hours; or Low - 9-11 hours; or High -5 hours. Serve over egg noodles.
  5. Yields 6-8 servings.
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Reviews 
Outstanding
16 Nov 10 by member: clarkba
What kind of diet allows you such high fat and carbs? None I've been on ever. Sounds more like a church pot luck entry to me.
03 Mar 12 by member: Lavinnia

     
 

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Nutrition summary:

There are 1150 calories in 1 serving of Busy Day Beef Stew.
Calorie break-down: 39% fat, 41% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 448
Calories 1150
 
% Daily Values*
Total Fat 49.75g 77%
  Saturated Fat 19.234g 96%
  Polyunsaturated Fat 2.924g  
  Monounsaturated Fat 20.991g  
Cholesterol 210mg 70%
Sodium 1211mg 50%
Potassium 2726mg  
Total Carbohydrate 117.22g 39%
  Dietary Fiber 14.9g 60%
  Sugars 10.54g  
Protein 57.2g  
 
Vitamin A 254% Vitamin C 138%
Calcium 12% Iron 59%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
58%
of RDI*
(1150 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
Carbohydrates, 117.22g (41%) Fat, 49.75g (39%) Protein, 57.2g (20%)
* Based on a RDI of 2000 calories