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6 servings
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Homemade Chicken Noodle Soup

A low carb chicken noodle soup for the health of your body.



  1. Sauté onion, carrot, celery in small amount of olive oil, then add some water and cook until soft.
  2. Add stock, low carb noodles, parsley and cook till noodles are done.
  3. Add cooked chicken, heat through and enjoy.
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I ate this for 2 weeks when I was sick and nothing tasted good! I used Dreamfield Linguine broken into 2 inch pieces to keep the carb count low. It was delicious
18 Jul 08 by member: CBSTEV
I'm not who thought this was good for S. Beach Diet Phase I. We can't have any grains or starches. Hel-looo?!
20 Nov 08 by member: Mvisagie


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Nutrition summary:

There are 127 calories in 1 serving of Homemade Chicken Noodle Soup.
Calorie break-down: 30% fat, 28% carbs, 42% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 38
Calories 127
% Daily Values*
Total Fat 4.2g 6%
  Saturated Fat 0.799g 4%
  Polyunsaturated Fat 0.703g  
  Monounsaturated Fat 2.319g  
Cholesterol 29mg 10%
Sodium 569mg 24%
Potassium 359mg  
Total Carbohydrate 8.77g 3%
  Dietary Fiber 1.1g 4%
  Sugars 1.6g  
Protein 13.08g  
Vitamin A 441% Vitamin C 25%
Calcium 17% Iron 41%
of RDI*
(127 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (28%)
Fat (30%)
Protein (42%)
* Based on a RDI of 2000 calories