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Nutrition Facts
Serving Size 102 g
Amount Per Serving
Calories
92
 
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.265g
Cholesterol
97mg
32%
Sodium
302mg
13%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.18g
Vitamin D
-
Calcium
49mg
4%
Iron
0.31mg
2%
Potassium
280mg
6%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (9%)
 
Protein (88%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
0.92g
Carbs
0.51g
Protein
19.18g
There are 92 calories in 102 grams of Northern Lobster.
Calorie breakdown: 9% fat, 2% carbs, 88% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 76
100 g 90
1 lobster 135

Related Types of Lobster:

Canned Lobster
Spiny Lobster (Mixed Species)
Baked or Broiled Lobster
Lobster
Boiled or Steamed Crayfish
Steamed or Boiled Lobster
  view more lobster nutritional info

Related Types of Seafood:

Crab
Clams
Octopus
Mussels
Shrimp
  view more seafood nutritional info

See Also:

You searched for "Northern Lobster". Did you mean:
Bouillabaisse
Puerto Rican Style Lobster Creole (Langosta A La Criolla)
Fried Floured or Breaded Lobster
Puerto Rican Style Seafood Paella (Paella A La Marinera)
Northern Lobster (Cooked, Moist Heat)
  view more results
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