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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 102 g
 
Amount Per Serving
Calories from Fat 8
Calories 92
 
% Daily Values*
Total Fat 0.92g 1%
  Saturated Fat 0.184g 1%
  Polyunsaturated Fat 0.153g  
  Monounsaturated Fat 0.265g  
Cholesterol 97mg 32%
Sodium 302mg 13%
Potassium 280mg  
Total Carbohydrate 0.51g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 19.18g  
 
Vitamin A 1% Vitamin C 0%
Calcium 5% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (9%)
 
Protein (89%)
Carbohydrates, 0.51g (2%) Fat, 0.92g (9%) Protein, 19.18g (89%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
92
Fat
0.92g
Carbs
0.51g
Protein
19.18g
There are 92 calories in 102 grams of Northern Lobster.
Calorie breakdown: 9% fat, 2% carbs, 89% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 76
100 g 90
1 lobster 135
1 lb 408

Related Types of Lobster:

Lobster
Steamed or Boiled Lobster
Baked or Broiled Lobster
Canned Lobster
Spiny Lobster (Mixed Species)
Boiled or Steamed Crayfish
  view more lobster nutritional info

Related Types of Seafood:

Shrimp
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

You searched for "Northern Lobster". Did you mean:
Fried Floured or Breaded Lobster
Bouillabaisse
Puerto Rican Style Lobster Creole (Langosta A La Criolla)
Puerto Rican Style Seafood Paella (Paella A La Marinera)
Great Northern Beans (Mature Seeds)
  view more results
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Recently Eaten By:

rpal1971
on 20 April 2012
macrophylla
on 25 January 2012
walterrsj
on 26 June 2011
bammasmom
on 20 June 2011

Recently Eaten With:

FatSecret members have recently eaten Northern Lobster with these foods:
Tomatoes
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