Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.92g
1%
Saturated Fat
0.184g
1%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
0.265g
Cholesterol
97mg
32%
Sodium
302mg
13%
Total Carbohydrate
0.51g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.18g
Vitamin D
-
Calcium
49mg
4%
Iron
0.31mg
2%
Potassium
280mg
6%
Vitamin A
21mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (3%)
Fat (9%)
Protein (88%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
92
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Fat
0.92g
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Carbs
0.51g
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Protein
19.18g
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There are 92 calories in 102 grams of Northern Lobster. |
Calorie breakdown: 9% fat, 2% carbs, 88% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
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