| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.27g
1%
Trans Fat
-
Polyunsaturated Fat
0.225g
Monounsaturated Fat
0.39g
Cholesterol
142mg
48%
Sodium
444mg
19%
Total Carbohydrate
0.75g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.2g
Vitamin D
-
Calcium
72mg
6%
Iron
0.45mg
3%
Potassium
412mg
9%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (9%)
Protein (88%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
1.35g
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Carbs
0.75g
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Protein
28.2g
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| There are 135 calories in 1 Northern Lobster. |
| Calorie breakdown: 9% fat, 2% carbs, 88% protein. |
Other Common Serving Sizes:
Related Types of Lobster:
Related Types of Seafood:
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