| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.025g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
18.56g
7%
Dietary Fiber
3.3g
12%
Sugars
12.58g
Protein
1.35g
Vitamin D
-
Calcium
64mg
5%
Iron
0.19mg
1%
Potassium
246mg
5%
Vitamin A
18mcg
2%
Vitamin C
87.5mg
97%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
73
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Fat
0.22g
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Carbs
18.56g
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Protein
1.35g
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| There are 73 calories in 148 grams of Navels Oranges. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Oranges:
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