| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
3 fruits (2-7/8" dia) |
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.071g
0%
Trans Fat
-
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.126g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
52.67g
19%
Dietary Fiber
9.2g
33%
Sugars
35.7g
Protein
3.82g
Vitamin D
-
Calcium
181mg
14%
Iron
0.55mg
3%
Potassium
697mg
15%
Vitamin A
50mcg
6%
Vitamin C
248.2mg
276%
Last updated: 04 Feb 08 05:07 AM
|
10%
|
of RDI*
(206 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
206
|
|
Fat
0.63g
|
|
Carbs
52.67g
|
|
Protein
3.82g
|
| There are 206 calories in 3 Navels Oranges. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Oranges:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
