| Food database and calorie counter |
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1 1/4 fruits (2-7/8" dia)
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Nutrition Facts
| Serving Size |
1 1/4 fruits (2-7/8" dia) |
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.054g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
21.94g
8%
Dietary Fiber
3.8g
14%
Sugars
14.88g
Protein
1.59g
Vitamin D
-
Calcium
75mg
6%
Iron
0.23mg
1%
Potassium
290mg
6%
Vitamin A
21mcg
2%
Vitamin C
103.4mg
115%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (2%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
0.26g
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Carbs
21.94g
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Protein
1.59g
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| There are 86 calories in 1 1/4 Navels Oranges. |
| Calorie breakdown: 2% fat, 91% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Oranges:
Related Types of Fruit:
See Also:
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