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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 2
Calories 36
 
% Daily Values*
Total Fat 0.25g 0%
  Saturated Fat 0.051g 0%
  Polyunsaturated Fat 0.12g  
  Monounsaturated Fat 0.016g  
Cholesterol 0mg 0%
Sodium 224mg 9%
Potassium 138mg  
Total Carbohydrate 7.12g 2%
  Dietary Fiber 3.8g 15%
  Sugars -  
Protein 1.42g  
 
Vitamin A 102% Vitamin C 6%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrates, 7.12g (80%) Fat, 0.25g (6%) Protein, 1.42g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
36
Fat
0.25g
Carbs
7.12g
Protein
1.42g
There are 36 calories in 100 grams of Mixed Vegetables (Solids and Liquids, Canned).
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 88
1 lb 163

Related Types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Mixed Fruit (Peaches, Pears, Grapes) (Light Syrup, Solids and Liquids, Canned)
Tomato Vegetable Soup Mix (Dry, Dehydrated)
Salsify (Vegetable Oyster)
Vegetable Soup (Canned, Condensed)
Vegetable Soup (with Equal Volume Water, Canned)
  view more results
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Recently Eaten By:

lady Abby
on 31 July 2014
peechureddy
on 01 August 2014
Amr_aroussy
on 29 July 2014
scw806a
on 29 July 2014

Recently Eaten With:

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