Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 1
Calories 10
 
% Daily Values*
Total Fat 0.07g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.034g  
  Monounsaturated Fat 0.005g  
Cholesterol 0mg 0%
Sodium 64mg 3%
Potassium 39mg  
Total Carbohydrate 2.02g 1%
  Dietary Fiber 1.1g 4%
  Sugars -  
Protein 0.4g  
 
Vitamin A 29% Vitamin C 2%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
Carbohydrates, 2.02g (80%) Fat, 0.07g (6%) Protein, 0.4g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0.07g
Carbs
2.02g
Protein
0.4g
There are 10 calories in 1 ounce of Mixed Vegetables (Solids and Liquids, Canned).
Calorie breakdown: 6% fat, 80% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 36
1 cup 88
1 lb 163

Related Types of Mixed Vegetables:

Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Mixed Fruit (Peaches, Pears, Grapes) (Light Syrup, Solids and Liquids, Canned)
Tomato Vegetable Soup Mix (Dry, Dehydrated)
Salsify (Vegetable Oyster)
Vegetable Soup (Canned, Condensed)
Vegetable Soup (with Equal Volume Water, Canned)
  view more results
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Recently Eaten By:

vikramgandhi
on 29 September 2014
mpoissant
on 29 September 2014
tbird-mike
on 30 September 2014
nmiller2
on 30 September 2014

Recently Eaten With:

FatSecret members have recently eaten Mixed Vegetables (Solids and Liquids, Canned) with these foods:
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