Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 60 g
 
Amount Per Serving
Calories from Fat 21
Calories 151
 
% Daily Values*
Total Fat 2.28g 4%
  Saturated Fat 0.484g 2%
  Polyunsaturated Fat 0.554g  
  Monounsaturated Fat 0.914g  
Cholesterol 0mg 0%
Sodium 292mg 12%
Potassium 122mg  
Total Carbohydrate 27.84g 9%
  Dietary Fiber 3.8g 15%
  Sugars 6.03g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
8%
of RDI*
(151 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
Carbohydrates, 27.84g (72%) Fat, 2.28g (13%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
151
Fat
2.28g
Carbs
27.84g
Protein
6g
There are 151 calories in 60 grams of Mixed Grain Bread (Includes Whole Grain and 7 Grain).
Calorie breakdown: 13% fat, 72% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 65
1 oz 71
1 slice large 80
100 g 251

Related Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Related Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Mixed Grain English Muffins (Includes Granola)
Toasted Mixed Grain English Muffins (Includes Granola)
Coffee Substitute (Cereal Grain Powder, with Whole Milk)
Yellow Whole Grain Corn Flour
  view more results

Used in these Member Recipes:

Vegan French Toast
Baked Salmon Croquettes
Trail Mix Sandwich
Apple Tahini Sandwich
Turkey and Apple Sausage Patties
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Recently Eaten By:

htyas
on 20 October 2014
Sandrasimoes79
on 20 October 2014
FATCAT14
on 20 October 2014
Marvalex
on 17 October 2014

Recently Eaten With:

FatSecret members have recently eaten Mixed Grain Bread (Includes Whole Grain and 7 Grain) with these foods:
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