Food database and calorie counter Source: Mobile User

Ultimate Grains

Whole Grain Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 120mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 5g 20%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Aug 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (16%)
 
Protein (17%)
Carbohydrates, 19g (67%) Fat, 2g (16%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
19g
Protein
5g
There are 100 calories in a 1 slice serving of Ultimate Grains Whole Grain Bread.
Calorie breakdown: 16% fat, 67% carbs, 17% protein.

Related Bread from Ultimate Grains:

100% Whole Wheat Bread
All Natural Whole Grain Country White

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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