Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
13g
17%
Saturated Fat
7.46g
37%
Trans Fat
-
Polyunsaturated Fat
0.78g
Monounsaturated Fat
3.248g
Cholesterol
40mg
13%
Sodium
160mg
7%
Total Carbohydrate
18.08g
7%
Dietary Fiber
0g
0%
Sugars
21.04g
Protein
12.88g
Vitamin D
4mcg
20%
Calcium
452mg
35%
Iron
0.12mg
1%
Potassium
572mg
12%
Vitamin A
112mcg
12%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(240 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
240
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Fat
13g
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Carbs
18.08g
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Protein
12.88g
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There are 240 calories in 400 grams of Milk (Whole Milk). |
Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Milk:
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