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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 29
Calories 60
 
% Daily Values*
Total Fat 3.25g 5%
  Saturated Fat 1.865g 9%
  Polyunsaturated Fat 0.195g  
  Monounsaturated Fat 0.812g  
Cholesterol 10mg 3%
Sodium 40mg 2%
Potassium 143mg  
Total Carbohydrate 4.52g 2%
  Dietary Fiber 0g 0%
  Sugars 5.26g  
Protein 3.22g  
 
Vitamin A 2% Vitamin C 0%
Calcium 11% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (48%)
 
Protein (23%)
Carbohydrates, 4.52g (29%) Fat, 3.25g (48%) Protein, 3.22g (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
60
Fat
3.25g
Carbs
4.52g
Protein
3.22g
There are 60 calories in 100 grams of Milk (Whole Milk).
Calorie breakdown: 48% fat, 29% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 9
1 oz 17
1 fl oz 18
100 g 60
100 ml 62
1 cup 146
1 quart 586

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

365 Lowfat Chocolate Milk
365 Organic Unsweetened Soy Milk
Simple Truth Whole Milk
Kalona Super Natural Organic Whole Milk Cottage Cheese
Karoun Whole Milk Yogurt
  view more results

Used in these Member Recipes:

Torta di Mele (Apple Cake)
Raisin Bran Muffins II
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Hearty Turkey Casserole
Steamed Jam Sponge Puddings
Eggs a la Baguette
Pumpkin Pie Smoothie
Creamy Coleslaw
Apple Pancakes
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Recently Eaten By:

Jennifer Mc
on 16 April 2014
cmasonma
on 15 April 2014
mari.dodi47
on 15 April 2014
James Brogan
on 14 April 2014

Recently Eaten With:

FatSecret members have recently eaten Milk (Whole Milk) with these foods:
Leaf Tea Unsweetened
Lemon Juice
Sockeye Salmon
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