Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 ml
 
Amount Per Serving
Calories from Fat 30
Calories 62
 
% Daily Values*
Total Fat 3.35g 5%
  Saturated Fat 1.923g 10%
  Polyunsaturated Fat 0.201g  
  Monounsaturated Fat 0.837g  
Cholesterol 10mg 3%
Sodium 41mg 2%
Potassium 147mg  
Total Carbohydrate 4.66g 2%
  Dietary Fiber 0g 0%
  Sugars 5.42g  
Protein 3.32g  
 
Vitamin A 2% Vitamin C 0%
Calcium 12% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (48%)
 
Protein (23%)
Carbohydrates, 4.66g (29%) Fat, 3.35g (48%) Protein, 3.32g (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
62
Fat
3.35g
Carbs
4.66g
Protein
3.32g
There are 62 calories in 100 ml of Milk (Whole Milk).
Calorie breakdown: 48% fat, 29% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 9
1 oz 17
1 fl oz 18
100 g 60
100 ml 62
1 cup 146
1 quart 586

Related Types of Milk:

Milk
Whole Milk
1% Fat Milk
2% Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more milk nutritional info

See Also:

365 Organic Rice Milk
Kroger Vitamin D Whole Milk
Ritter Sport Milk Chocolate with Whole Almonds
Organic Valley Organic Whole Milk
Organic Valley Organic Whole Milk Ricotta Cheese
  view more results

Used in these Member Recipes:

Torta di Mele (Apple Cake)
Raisin Bran Muffins II
French Mushroom Soup
Hearty Turkey Casserole
Steamed Jam Sponge Puddings
Eggs a la Baguette
Pumpkin Pie Smoothie
Creamy Coleslaw
Apple Pancakes
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Recently Eaten By:

lucianinhazinha
on 17 September 2014
lyn1951
on 17 September 2014
Sidharth Mohanty
on 17 September 2014
EL13EVIL
on 16 September 2014

Recently Eaten With:

FatSecret members have recently eaten Milk (Whole Milk) with these foods:
Lemon Juice
Sockeye Salmon
White Rice (Long-Grain)
Coffee (Brewed From Grounds, Decaffeinated)
Brownie


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