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Yields:
12 servings
Meal Type:
Main Dishes
Rating:
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Hearty Turkey Casserole

Turn those Thanksgiving leftovers into a scrumptious dish.

Ingredients

Directions

  1. Make stuffing and spread out on bottom of 13 x 9" casserole dish.
  2. Add broccoli and turkey evenly.
  3. Mix cream of chicken and milk in small bowl. Spoon over dish.
  4. Sprinkle with cheese.
  5. Bake at 350 °F (175 °C) for 30 minutes.
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you cant have ANY of these ingredients on HCG
I'm sorry but Turkey in any form is NOT permitted per Dr. Simeon's "Pounds and Inches".

     
 

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Nutrition summary:

There are 180 calories in 1 serving of Hearty Turkey Casserole.
Calorie break-down: 22% fat, 32% carbs, 46% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 39
Calories 180
 
% Daily Values*
Total Fat 4.32g 7%
  Saturated Fat 1.852g 9%
  Polyunsaturated Fat 0.548g  
  Monounsaturated Fat 1.329g  
Cholesterol 48mg 16%
Sodium 462mg 19%
Potassium 305mg  
Total Carbohydrate 14.14g 5%
  Dietary Fiber 0.8g 3%
  Sugars 2.13g  
Protein 20.08g  
 
Vitamin A 4% Vitamin C 23%
Calcium 8% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (22%)
 
Protein (46%)
Carbohydrates, 14.14g (32%) Fat, 4.32g (22%) Protein, 20.08g (46%)
* Based on a RDI of 2000 calories