Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
6.5g
8%
Saturated Fat
3.73g
19%
Trans Fat
-
Polyunsaturated Fat
0.39g
Monounsaturated Fat
1.624g
Cholesterol
20mg
7%
Sodium
80mg
3%
Total Carbohydrate
9.04g
3%
Dietary Fiber
0g
0%
Sugars
10.52g
Protein
6.44g
Vitamin D
2mcg
10%
Calcium
226mg
17%
Iron
0.06mg
0%
Potassium
286mg
6%
Vitamin A
56mcg
6%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
|
of RDI*
(120 calories)
|
|
Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
120
|
|
Fat
6.5g
|
|
Carbs
9.04g
|
|
Protein
6.44g
|
There are 120 calories in 200 grams of Milk (Whole Milk). |
Calorie breakdown: 49% fat, 30% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Milk:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.