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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 quart
 
Amount Per Serving
Calories from Fat 175
Calories 551
 
% Daily Values*
Total Fat 19.48g 30%
  Saturated Fat 12.123g 61%
  Polyunsaturated Fat 0.728g  
  Monounsaturated Fat 5.628g  
Cholesterol 79mg 26%
Sodium 581mg 24%
Potassium 1791mg  
Total Carbohydrate 54.02g 18%
  Dietary Fiber 0g 0%
  Sugars 51.76g  
Protein 38.87g  
 
Vitamin A 1% Vitamin C 18%
Calcium 141% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
28%
of RDI*
(551 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
Carbohydrates, 54.02g (38%) Fat, 19.48g (31%) Protein, 38.87g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
551
Fat
19.48g
Carbs
54.02g
Protein
38.87g
There are 551 calories in 1 quart of Milk (2% Lowfat with Added Vitamin A and Protein).
Calorie breakdown: 31% fat, 38% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 138
1 quart 551

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat with Added Vitamin A and Protein)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  view more results

Used in these Member Recipes:

Chocolate Zucchini Cake
Spinach and Egg White Quiche
Scrambled Eggs Delight
Strawberry Protein Smoothie
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Recently Eaten By:

Rachel25
on 18 April 2014
Tjhemm
on 17 April 2014
Direbrew
on 17 April 2014
KathyJStory
on 18 April 2014

Recently Eaten With:

FatSecret members have recently eaten Milk (2% Lowfat with Added Vitamin A and Protein) with these foods:
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