Food database and calorie counter Source: USDA
Posted 10 Oct 10 by a Mobile User

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Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 44
Calories 138
% Daily Values*
Total Fat 4.87g 7%
  Saturated Fat 3.031g 15%
  Polyunsaturated Fat 0.182g  
  Monounsaturated Fat 1.407g  
Cholesterol 20mg 7%
Sodium 145mg 6%
Potassium 448mg  
Total Carbohydrate 13.51g 5%
  Dietary Fiber 0g 0%
  Sugars 12.94g  
Protein 9.72g  
Vitamin A 0% Vitamin C 4%
Calcium 35% Iron 1%


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