Food database and calorie counter Source: USDA

Milk (Nonfat with Added Vitamin A and Protein)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 6
Calories 101
 
% Daily Values*
Total Fat 0.62g 1%
  Saturated Fat 0.399g 2%
  Polyunsaturated Fat 0.022g  
  Monounsaturated Fat 0.16g  
Cholesterol 5mg 2%
Sodium 145mg 6%
Potassium 448mg  
Total Carbohydrate 13.68g 5%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 9.74g  
 
Vitamin A 10% Vitamin C 4%
Calcium 35% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(101 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (5%)
 
Protein (43%)
Carbohydrates, 13.68g (52%) Fat, 0.62g (5%) Protein, 9.74g (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
101
Fat
0.62g
Carbs
13.68g
Protein
9.74g
There are 101 calories in 1 cup of Milk (Nonfat with Added Vitamin A and Protein).
Calorie breakdown: 5% fat, 52% carbs, 43% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 41
1 cup 101
1 quart 403

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (Nonfat with Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A, Instant)
Milk (Nonfat with Added Vitamin A, Dry)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Used in these Member Recipes:

Vegetable Tortillas
Vegetable & Cheese Omelet
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Recently Eaten By:

kirk_to_enterprise
on 24 October 2014
John Steinbacher
on 20 October 2014
ruhungry
on 04 October 2014
gspeach
on 24 August 2014

Recently Eaten With:

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