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Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
3.65g
5%
Saturated Fat
2.273g
11%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
1.055g
Cholesterol
15mg
5%
Sodium
109mg
5%
Total Carbohydrate
10.13g
4%
Dietary Fiber
0g
0%
Sugars
9.7g
Protein
7.29g
Vitamin D
2mcg
9%
Calcium
264mg
20%
Iron
0.11mg
1%
Potassium
336mg
7%
Vitamin A
0mcg
0%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (32%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Milk (2% Lowfat with Added Vitamin A and Protein) Milk (2% Lowfat with Added Vitamin A and Protein) Milk (2% Lowfat with Added Vitamin A and Protein)
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Nutrition summary:

Calories
103
Fat
3.65g
Carbs
10.13g
Protein
7.29g
There are 103 calories in a 3/4 cup of Milk (2% Lowfat with Added Vitamin A and Protein).
Calorie breakdown: 32% fat, 40% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 16
100 g 56
1 cup 138
1 quart 551

Related Types of Skim Milk:

2% Fat Milk
1% Fat Milk (Calcium Fortified)
1% Fat Milk
Reduced Fat Milk
Milk (Nonfat)
Low Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
2% Fat Evaporated Milk
Milk (1% Lowfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Protein)
Milk (2% Lowfat with Added Vitamin A)
  view more results

Used in these Member Recipes:

Chocolate Zucchini Cake
Spinach and Egg White Quiche
Scrambled Eggs Delight
Strawberry Protein Smoothie
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