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Nutrition Facts
Serving Size 127 g
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.165g
1%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
0.15g
Cholesterol
72mg
24%
Sodium
86mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.02g
Vitamin D
-
Calcium
42mg
3%
Iron
1.33mg
7%
Potassium
395mg
8%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

Haddock (Fish) Haddock (Fish)

Nutrition summary:

Calories
110
Fat
0.91g
Carbs
0g
Protein
24.02g
There are 110 calories in 127 grams of Haddock (Fish).
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 74
100 g 87
1 fillet 168
1 lb 395

Related Types of Haddock:

Fried Floured or Breaded Haddock
Baked or Broiled Haddock
Haddock
Fried Battered Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
  view more haddock nutritional info

Related Types of Fish:

Fish
Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
Grilled Fish
  view more fish nutritional info

See Also:

Gorton's Premium Haddock Fish Fillets
Haddock with Chopped Spinach (Diet Frozen Meal)
Gorton's Premium Haddock Fish Sticks
Gorton's Haddock Breaded Fish Fillets
  view more results
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