Food database and calorie counter Source: Member

Gorton's

Premium Haddock Fish Sticks

Nutrition Facts
Serving Size 4 sticks (116g)
 
Amount Per Serving
Calories from Fat 100
Calories 250
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 420mg 18%
Potassium 250mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member redsoxblues on 25 Feb 10.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
Carbohydrates, 24g (38%) Fat, 11g (39%) Protein, 14g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
11g
Carbs
24g
Protein
14g
There are 250 calories in a 4 sticks serving of Gorton's Premium Haddock Fish Sticks.
Calorie breakdown: 39% fat, 38% carbs, 23% protein.

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Recently Eaten By:

raynmark
on 15 November 2013
yerdua
on 24 June 2013
Robert47
on 25 January 2013
kthanney
on 02 January 2013

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