Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 servings ( 3 oz ) |
Amount Per Serving
Calories
558
% Daily Values*
Total Fat
20.2g
26%
Saturated Fat
9.173g
46%
Trans Fat
0.51g
Polyunsaturated Fat
1.006g
Monounsaturated Fat
8.384g
Cholesterol
258mg
86%
Sodium
241mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
87.72g
Vitamin D
-
Calcium
31mg
2%
Iron
9.69mg
54%
Potassium
1278mg
27%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
28%
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of RDI*
(558 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
558
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Fat
20.2g
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Carbs
0g
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Protein
87.72g
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There are 558 calories in 4 servings of Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Broiled). |
Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Beef:
See Also:
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
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Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
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Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
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