Food database and calorie counter Source: USDA

Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled)

Nutrition Facts
Serving Size 1 serving ( 3 oz )
 
Amount Per Serving
Calories from Fat 107
Calories 197
 
% Daily Values*
Total Fat 11.92g 18%
  Saturated Fat 4.535g 23%
  Polyunsaturated Fat 0.373g  
  Monounsaturated Fat 5.131g  
Cholesterol 73mg 24%
Sodium 67mg 3%
Potassium 297mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 20.93g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 13%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(197 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (55%)
 
Protein (45%)
Fat, 11.92g (55%) Protein, 20.93g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
197
Fat
11.92g
Carbs
0g
Protein
20.93g
There are 197 calories in 1 serving of Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled).
Calorie breakdown: 55% fat, 0% carbs, 45% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
1 patty ( yield from 1/4 lb raw meat ) 193
1 serving ( 3 oz ) 197
100 g 232
1 lb 1052

Related Types of Ground Beef:

Ground Beef (Cooked)
Extra Lean Ground Beef
Breaded Ground Beef or Patty
Ground Beef (95% Lean / 5% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (70% Lean / 30% Fat)
  view more ground beef nutritional info

Related Types of Beef:

Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled)
Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled)
  view more results
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Recently Eaten By:

Jeffrey_Taveras
on 26 November 2014
chrislo1
on 21 November 2014
aspenglade22
on 17 November 2014
TimMcK
on 17 November 2014

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