Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
340
% Daily Values*
Total Fat
23.73g
30%
Saturated Fat
9.278g
46%
Trans Fat
1.479g
Polyunsaturated Fat
0.685g
Monounsaturated Fat
10.37g
Cholesterol
108mg
36%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.41g
Vitamin D
-
Calcium
24mg
2%
Iron
3.31mg
18%
Potassium
467mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
17%
|
of RDI*
(340 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
340
|
|
Fat
23.73g
|
|
Carbs
0g
|
|
Protein
29.41g
|
There are 340 calories in 5.65 ounces of Ground Beef (85% Lean / 15% Fat). |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.