Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
23.1g
30%
Saturated Fat
9.032g
45%
Trans Fat
1.44g
Polyunsaturated Fat
0.667g
Monounsaturated Fat
10.095g
Cholesterol
105mg
35%
Sodium
102mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.63g
Vitamin D
-
Calcium
23mg
2%
Iron
3.22mg
18%
Potassium
454mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
17%
|
of RDI*
(331 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
331
|
|
Fat
23.1g
|
|
Carbs
0g
|
|
Protein
28.63g
|
There are 331 calories in 5 1/2 ounces of Ground Beef (85% Lean / 15% Fat). |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.