Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
15.92g
20%
Saturated Fat
2.782g
14%
Trans Fat
-
Polyunsaturated Fat
1.572g
Monounsaturated Fat
9.635g
Cholesterol
53mg
18%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.53g
Vitamin D
17mcg
86%
Calcium
3mg
0%
Iron
0.76mg
4%
Potassium
308mg
7%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
214
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Fat
15.92g
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Carbs
0g
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Protein
16.53g
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There are 214 calories in 115 grams of Greenland Halibut. |
Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Halibut:
Related Types of Fish:
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