Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 115 g
Amount Per Serving
Calories from Fat 143
Calories 214
% Daily Values*
Total Fat 15.92g 24%
  Saturated Fat 2.782g 14%
  Polyunsaturated Fat 1.572g  
  Monounsaturated Fat 9.635g  
Cholesterol 53mg 18%
Sodium 92mg 4%
Potassium 308mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16.53g  
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 4%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 214 calories in 115 grams of Greenland Halibut.
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 158
100 g 186
1/2 fillet 379
1 lb 844

Related Types of Halibut:

Atlantic and Pacific Halibut
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Red Lobster Broiled Halibut
Trader Joe's Battered Halibut
Greenland Halibut (Fish) (Cooked, Dry Heat)
  view more halibut nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Turbot with Vegetable (Diet Frozen Meal)
  view more results
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