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Food database and calorie counter Source: Member

Trader Joe's

Battered Halibut

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 60
Calories 200
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 420mg 18%
Total Carbohydrate 21g 7%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MMSully on 28 Jan 08.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
Carbohydrates, 21g (43%) Fat, 6g (28%) Protein, 14g (29%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 200 calories in 1 serving of Trader Joe's Battered Halibut.
Calorie breakdown: 28% fat, 43% carbs, 29% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 14g.

Related Halibut from Trader Joe's:

Wild Caught Alaskan Halibut

Related Fish from Trader Joe's:

Alaskan Cod Fillets
Alaskan Pink Salmon
Albacore Tuna in Water (No Salt Added)
Breaded Cod Fillets
Farm Raised Smoked Trout
Farm Raised Striper Fillets
  find more trader joe's fish products

Other types of Halibut:

Atlantic and Pacific Halibut
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Red Lobster Broiled Halibut
Greenland Halibut
Greenland Halibut (Fish) (Cooked, Dry Heat)
  view more halibut nutritional info

Other types of Fish:

Fish
Atlantic Cod
Atlantic Mackerel
Baked or Broiled Fish
Fried Battered Fish
Catfish
  view more fish nutritional info
 
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Recently eaten by:

Truevibes
on 20 November 2009
rowhitehouse
on 18 November 2009
cordick1
on 10 November 2009
bf45p49
on 03 November 2009

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Battered Halibut with these foods:
Pinot Noir Wine
Mixed Salad Greens
Wild Rice (Cooked)
Cooked Asparagus (from Fresh)
Fresh Express Spring Mix

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