Food database and calorie counter Source: Member

Trader Joe's

Battered Halibut

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 90
Calories 240
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 710mg 30%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: Halibut, Water, Unbleached Food Starch (Wheat & Corn Flour), Sugar, Salt, Whey (Milk), Baking Powder, Garlic Powder, Torula Yeast, Spice, Natural Flavor, Maltodextrin (Corn), Guar Gum, Canola Oil.
Information for this food was submitted to the FatSecret food database by member MMSully on 28 Jan 08, and last modified on 14 Sep 11 by member Tim McMullen .

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
Carbohydrates, 25g (42%) Fat, 10g (38%) Protein, 12g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
240
Fat
10g
Carbs
25g
Protein
12g
There are 240 calories in a 4 oz serving of Trader Joe's Battered Halibut.
Calorie breakdown: 38% fat, 42% carbs, 20% protein.

Related Halibut from Trader Joe's:

Wild Caught Alaskan Halibut

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Alaskan Cod Fillets
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Albacore Solid White Tuna in Water
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Other Types of Halibut:

Atlantic and Pacific Halibut
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
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Greenland Halibut
Greenland Halibut (Fish) (Cooked, Dry Heat)
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Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
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Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

Mlovesshoes
on 22 November 2014
tlmeyer78
on 10 November 2014
crl7
on 07 November 2014
Deek56
on 09 November 2014

Recently Eaten With:

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