Food database and calorie counter Source: USDA

1/2 fillet

Greenland Halibut

Nutrition Facts
Serving Size: 1/2 fillet
Amount Per Serving
Calories from Fat 254
Calories 379
% Daily Values*
Total Fat 28.23g 43%
  Saturated Fat 4.935g 25%
  Polyunsaturated Fat 2.789g  
  Monounsaturated Fat 17.091g  
Cholesterol 94mg 31%
Sodium 163mg 7%
Potassium 547mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 29.31g  
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 8%
of RDI*
(379 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 379 calories in a 1/2 fillet of Greenland Halibut.
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 158
100 g 186
1/2 fillet 379
1 lb 844

Related Types of Halibut:

Atlantic and Pacific Halibut
Atlantic and Pacific Halibut (Fish) (Cooked, Dry Heat)
Red Lobster Broiled Halibut
Trader Joe's Battered Halibut
Greenland Halibut (Fish) (Cooked, Dry Heat)
  view more halibut nutritional info

Related Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info

See Also:

Turbot with Vegetable (Diet Frozen Meal)
  view more results
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