Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 90 g
 
Amount Per Serving
Calories from Fat 63
Calories 281
 
% Daily Values*
Total Fat 6.98g 11%
  Saturated Fat 1.697g 8%
  Polyunsaturated Fat 1.426g  
  Monounsaturated Fat 3.505g  
Cholesterol 0mg 0%
Sodium 572mg 24%
Potassium 140mg  
Total Carbohydrate 46.22g 15%
  Dietary Fiber 2.8g 11%
  Sugars 1.73g  
Protein 7.46g  
 
Vitamin A 0% Vitamin C 0%
Calcium 12% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
281
Fat
6.98g
Carbs
46.22g
Protein
7.46g
There are 281 calories in 90 grams of Flour Tortillas.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
1 medium (approx 6" dia) 94
1 tortilla (approx 7-8" dia) 144
1 tortilla (approx 10" dia) 218
100 g 312
1 tortilla (approx 12" dia) 356

Related Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

Tortillas Nuevo Leon Flour Tortillas
Tortillas Mexico Home Style Flour Tortillas
La Tortilla Factory Flour Tortilla
HEB Mixla Corn & Flour Tortillas
HEB Bakery Flour Tortillas
  view more results

Used in these Member Recipes:

Quesadilla Turkey Burgers
Chicken and Summer Vegetable Tostadas
Chicken Fajitas
Vegetable Tortillas
Turkey Cranberry Wrap
Cinnamon Raisin Roll-Ups
Chicken Taco Casserole
Tortilla Pizza
Cheesy Chicken Quesadilla
Pizza Wrap
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Recently Eaten By:

ianwstrong
on 29 May 2016
CynthiaVM
on 28 May 2016
PrettyHealthyMe
on 26 May 2016
DixieDoodle54
on 25 May 2016

Recently Eaten With:

FatSecret members have recently eaten Flour Tortillas with these foods:
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