Food database and calorie counter Source: USDA

Flour Tortillas

Nutrition Facts
Serving Size 1 medium (approx 6" dia)
 
Amount Per Serving
Calories from Fat 21
Calories 94
 
% Daily Values*
Total Fat 2.32g 4%
  Saturated Fat 0.566g 3%
  Polyunsaturated Fat 0.475g  
  Monounsaturated Fat 1.168g  
Cholesterol 0mg 0%
Sodium 191mg 8%
Potassium 46mg  
Total Carbohydrate 15.4g 5%
  Dietary Fiber 0.9g 4%
  Sugars 0.58g  
Protein 2.49g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(94 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
Carbohydrates, 15.4g (67%) Fat, 2.32g (22%) Protein, 2.49g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
94
Fat
2.32g
Carbs
15.4g
Protein
2.49g
There are 94 calories in 1 medium Flour Tortilla.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 88
1 medium (approx 6" dia) 94
1 tortilla (approx 7-8" dia) 144
1 tortilla (approx 10" dia) 218
100 g 312
1 tortilla (approx 12" dia) 356

Related Types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
  view more tortillas nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

See Also:

Trader Joe's Reduced Carb Whole Wheat Flour Tortillas
Tortillas Nuevo Leon Flour Tortillas
Tortillas Mexico Home Style Flour Tortillas
La Tortilla Factory Flour Tortilla
La Tortilla Factory Low Carb Flour Tortilla
  view more results

Used in these Member Recipes:

Quesadilla Turkey Burgers
Chicken and Summer Vegetable Tostadas
Chicken Fajitas
Vegetable Tortillas
Turkey Cranberry Wrap
Cinnamon Raisin Roll-Ups
Chicken Taco Casserole
Tortilla Pizza
Cheesy Chicken Quesadilla
Pizza Wrap
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Recently Eaten By:

member98951
on 20 September 2014
Fathunter273c
on 18 September 2014
Jvjonathan
on 30 September 2014
arnokukkuk
on 18 September 2014

Recently Eaten With:

FatSecret members have recently eaten Flour Tortillas with these foods:
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