| Food database and calorie counter |
Source: USDA |
1 tortilla (approx 12" dia)
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Nutrition Facts
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Serving Size 1 tortilla (approx 12" dia)
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| Amount Per Serving |
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Calories from Fat 80
Calories 356
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| % Daily Values* |
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Total Fat
8.84g
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14% |
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Saturated Fat
2.15g
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11% |
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Polyunsaturated Fat
1.806g
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Monounsaturated Fat
4.439g
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Cholesterol
0mg
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0% |
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Sodium
725mg
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30% |
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Potassium
177mg
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Total Carbohydrate
58.54g
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20% |
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Dietary Fiber
3.5g
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14% |
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Sugars
2.19g
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Protein
9.45g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
15% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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18%
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of RDI*
(356 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (22%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
356
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Fat
8.84g
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Carbs
58.54g
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Protein
9.45g
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| There are 356 calories in 1 12" Flour Tortilla. |
| Calorie breakdown: 22% fat, 67% carbs, 11% protein. |
Other common serving sizes:
Related types of Tortillas:
Related types of Wraps:
See also:
Used in these member recipes:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Flour Tortillas with these foods:
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