Rating:
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Tortillas with chicken breast, peppers, cheese, sour cream and hot sauce.
Ingredients
Directions
- Cut all fat off the chicken, then slice into 1/2" slices, throw in pan with 1 tablespoon of peanut oil, cook on low.
- Start cutting all of the peppers into 1/2" slices, then cut all of those in half. Throw in a separate pan with 1 teaspoon peanut oil, cook on low.
- Sprinkle some pepper, salt and ground up hot peppers on the chicken while cooking.
- When the chicken is done, combine the peppers with the chicken and continue cooking on low stirring often.
- Shred the cheese, take out picante sauce, sour cream and whatever else you may want to put on.
- Put wheat tortillas in the oven or microwave (until warm).
- Take fajita mix off the stove, add to tortillas and enjoy!
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Nutrition summary:
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There are 509 calories in 1 serving of Chicken Fajitas. |
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Calorie break-down: 35% fat, 27% carbs, 38% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 174
Calories 509
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| % Daily Values* |
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Total Fat
19.29g
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30% |
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Saturated Fat
7.275g
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36% |
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Polyunsaturated Fat
3.27g
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Monounsaturated Fat
7.229g
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Cholesterol
126mg
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42% |
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Sodium
683mg
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28% |
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Potassium
674mg
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Total Carbohydrate
33.79g
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11% |
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Dietary Fiber
3.5g
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14% |
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Sugars
3.97g
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Protein
48.57g
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| Vitamin A
29% |
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Vitamin C
291% |
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| Calcium
24% |
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Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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25%
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of RDI*
(509 calories)
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Calorie Breakdown:
Carbohydrate (27%)
Fat (35%)
Protein (38%)
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* Based on a RDI of 2000 calories
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