Food database and calorie counter Source: Member

Market Pantry

10" Flour Tortilla

Nutrition Facts
Serving Size 1 tortilla (70g)
 
Amount Per Serving
Calories from Fat 45
Calories 210
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 610mg 25%
Total Carbohydrate 36g 12%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kikilag on 17 Jul 10.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
Carbohydrates, 36g (69%) Fat, 5g (22%) Protein, 5g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
5g
Carbs
36g
Protein
5g
There are 210 calories in a 1 tortilla serving of Market Pantry 10" Flour Tortilla.
Calorie breakdown: 22% fat, 69% carbs, 9% protein.

Related Tortillas from Market Pantry:

4" Flour Tortilla
6" Corn Tortilla
6" Flour Tortilla
8" Flour Tortilla
Flour Tortilla
Whole Wheat Tortilla

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Whole Wheat Tortilla
Corn Tortilla
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