| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
456
% Daily Values*
Total Fat
11.32g
15%
Saturated Fat
2.754g
14%
Trans Fat
-
Polyunsaturated Fat
2.313g
Monounsaturated Fat
5.685g
Cholesterol
0mg
0%
Sodium
929mg
40%
Total Carbohydrate
74.97g
27%
Dietary Fiber
4.5g
16%
Sugars
2.8g
Protein
12.1g
Vitamin D
-
Calcium
188mg
14%
Iron
4.88mg
27%
Potassium
226mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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23%
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of RDI*
(456 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
456
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Fat
11.32g
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Carbs
74.97g
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Protein
12.1g
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| There are 456 calories in 146 grams of Flour Tortillas. |
| Calorie breakdown: 23% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
See Also:
Used in these Member Recipes:
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