Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
437
% Daily Values*
Total Fat
10.85g
14%
Saturated Fat
2.64g
13%
Trans Fat
-
Polyunsaturated Fat
2.218g
Monounsaturated Fat
5.452g
Cholesterol
0mg
0%
Sodium
890mg
39%
Total Carbohydrate
71.89g
26%
Dietary Fiber
4.3g
16%
Sugars
2.69g
Protein
11.61g
Vitamin D
-
Calcium
181mg
14%
Iron
4.68mg
26%
Potassium
217mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
22%
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of RDI*
(437 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
437
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Fat
10.85g
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Carbs
71.89g
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Protein
11.61g
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There are 437 calories in 140 grams of Flour Tortillas. |
Calorie breakdown: 23% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
See Also:
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