Food database and calorie counter |
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3 tortillas (approx 7-8" dia)
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Nutrition Facts
Serving Size |
3 tortillas (approx 7-8" dia) |
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
10.7g
14%
Saturated Fat
2.603g
13%
Trans Fat
-
Polyunsaturated Fat
2.186g
Monounsaturated Fat
5.374g
Cholesterol
0mg
0%
Sodium
878mg
38%
Total Carbohydrate
70.86g
26%
Dietary Fiber
4.3g
15%
Sugars
2.65g
Protein
11.44g
Vitamin D
-
Calcium
178mg
14%
Iron
4.61mg
26%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
22%
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of RDI*
(431 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (23%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
431
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Fat
10.7g
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Carbs
70.86g
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Protein
11.44g
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There are 431 calories in 3 Flour Tortillas. |
Calorie breakdown: 23% fat, 67% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Tortillas:
Related Types of Wraps:
See Also:
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