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1/2 cup chopped or diced

Duck Meat and Skin (Roasted, Cooked)

Nutrition Facts
Serving Size 1/2 cup of chopped or diced
Amount Per Serving
Calories
236
 
% Daily Values*
Total Fat
19.84g
25%
Saturated Fat
6.769g
34%
Trans Fat
-
Polyunsaturated Fat
2.555g
Monounsaturated Fat
9.03g
Cholesterol
59mg
20%
Sodium
41mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.29g
Vitamin D
-
Calcium
8mg
1%
Iron
1.89mg
11%
Potassium
143mg
3%
Vitamin A
44mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (77%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Duck Meat and Skin (Roasted, Cooked)
 

Nutrition summary:

Calories
236
Fat
19.84g
Carbs
0g
Protein
13.29g
There are 236 calories in a 1/2 cup of chopped or diced Duck Meat and Skin (Roasted, Cooked).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 96
100 g 337
1 cup chopped or diced 472
1 unit (yield from 1 lb ready-to-cook duck) 583
1/2 duck 1287

Related Types of Duck:

Duck
Fried Battered Duck
Duck Meat and Skin
Roasted Duck
Duck Meat
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Roasted Duck (Skin Eaten)
Duck (Skin Not Eaten)
Duck Meat (Roasted, Cooked)
  view more results
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