Food database and calorie counter Source: USDA

Wild Duck Breast Meat

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook duck)
 
Amount Per Serving
Calories from Fat 28
Calories 90
 
% Daily Values*
Total Fat 3.1g 5%
  Saturated Fat 0.964g 5%
  Polyunsaturated Fat 0.423g  
  Monounsaturated Fat 0.883g  
Cholesterol 56mg 19%
Sodium 42mg 2%
Potassium 196mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 14.49g  
 
Vitamin A 1% Vitamin C 8%
Calcium 0% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
Fat, 3.1g (31%) Protein, 14.49g (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
3.1g
Carbs
0g
Protein
14.49g
There are 90 calories in 1 unit of Wild Duck Breast Meat.
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 35
1 unit (yield from 1 lb ready-to-cook duck) 90
1/2 breast, bone and skin removed 102
100 g 123
1 lb 558

Related Types of Duck:

Duck
Duck Meat
Duck Meat and Skin
Roasted Duck
Fried Battered Duck
  view more duck nutritional info

See Also:

Wild Duck Breast Meat and Skin
Chicken Breast Meat and Skin (Broilers or Fryers)
Turkey Breast Meat and Skin
Chicken Breast Meat (Broilers or Fryers)
Turkey Breast Meat (Fryer-Roasters)
  view more results

Used in these Member Recipes:

Asian Duck
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Recently Eaten By:

Oldman7
on 05 September 2014
Caitlin888
on 22 August 2014
aamaddux
on 03 April 2014
Gigi39
on 04 April 2014

Recently Eaten With:

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