Food database and calorie counter

Calories in Duck

The favorite choice for the term "Duck" is 3 ounces of Duck Meat which has about 110 calories. Calorie and nutritional information for a variety of types and serving sizes of Duck is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Duck Serving Sizes

Fat(g) Carbs(g) Prot(g)
Calories
1/2 breast 21.46 - 14.37 255
1 leg (drumstick and thigh) 15.53 - 10.40 185
1 wing 8.47 - 5.67 101
3 oz 15.24 - 10.21 181
1/2 cup diced 24.56 - 16.45 292

Other Popular Types of Duck

(3 oz serving)
Fat(g) Carbs(g) Prot(g)
Calories
Duck Meat 5.06 - 15.55 112
Duck Meat and Skin 33.46 - 9.77 344
Roasted Duck 15.24 - 10.21 181
Fried Battered Duck 7.21 4.53 14.72 146
Wild Duck Breast Meat 3.61 - 16.88 105

Other Common Suggestions

Fat(g) Carbs(g) Prot(g)
Calories
1 Duck Egg 9.64 1.02 8.97 130
1 oz Duck Liver 1.32 1.00 5.31 39
1 tbsp Duck Sauce 2.42 4.19 0.08 42
1 cup Duck Soup 36.99 1.59 16.47 410
1 cup Chinese Pressed Duck 13.82 25.84 10.02 267

Foods related to Duck:

Pate Stuffing Chicken Turkey
Rice

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Popular Pick:

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 46
Calories 112
 
% Daily Values*
Total Fat 5.06g 8%
  Saturated Fat 1.973g 10%
  Polyunsaturated Fat 0.638g  
  Monounsaturated Fat 1.31g  
Cholesterol 65mg 22%
Sodium 63mg 3%
Potassium 230mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 15.55g  
 
Vitamin A 1% Vitamin C 8%
Calcium 1% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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