Food database and calorie counter Source: Generic

Roasted Duck (Skin Eaten)

Nutrition Facts
Serving Size 1 leg (drumstick and thigh) (yield after cooking, bone removed)
Amount Per Serving
Calories from Fat 140
Calories 185
% Daily Values*
Total Fat 15.53g 24%
  Saturated Fat 5.296g 26%
  Polyunsaturated Fat 1.999g  
  Monounsaturated Fat 7.065g  
Cholesterol 46mg 15%
Sodium 122mg 5%
Potassium 112mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10.4g  
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (77%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 185 calories in 1 leg of Roasted Duck (Skin Eaten).
Calorie breakdown: 77% fat, 0% carbs, 23% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 40
1 cubic inch boneless 57
1 oz, with bone (yield after bone removed) 60
1 wing (yield after cooking, bone removed) 101
1 leg (drumstick and thigh) (yield after cooking, bone removed) 185
1/2 breast (yield after cooking, bone removed) 255
100 g 336
1 cup diced 585
1/2 duck (yield after cooking, bone removed) 1284

Related Types of Duck:

Duck Meat
Duck Meat and Skin
Roasted Duck
Fried Battered Duck
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Wild Duck Breast Meat and Skin
Duck Meat and Skin (Roasted, Cooked)
Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked, Roasted)
Duck Leg Meat and Skin (Young Duckling, Bone In, Cooked, Roasted)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
  view more results

Contains these Ingredients:

55 g Duck meat and skin (roasted, cooked)
0.2 g Salt
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Recently Eaten By:

on 28 September 2015
Ru Fan
on 29 September 2015
on 15 September 2015
on 10 September 2015

Recently Eaten With:

FatSecret members have recently eaten Roasted Duck (Skin Eaten) with these foods:
Hollandaise Sauce
Potato Gnocchi
Yellow Sweet Peppers
Wonton (Meat Filled Fried Won Ton)

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