Food database and calorie counter Source: USDA

Duck Meat (Roasted, Cooked)

Nutrition Facts
Serving Size 1 cup of chopped or diced
 
Amount Per Serving
Calories from Fat 141
Calories 281
 
% Daily Values*
Total Fat 15.68g 24%
  Saturated Fat 5.838g 29%
  Polyunsaturated Fat 2.002g  
  Monounsaturated Fat 5.18g  
Cholesterol 125mg 42%
Sodium 91mg 4%
Potassium 353mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 32.87g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 21%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(281 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
Fat, 15.68g (50%) Protein, 32.87g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
281
Fat
15.68g
Carbs
0g
Protein
32.87g
There are 281 calories in 1 cup of chopped or diced Duck Meat (Roasted, Cooked).
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 57
100 g 201
1 unit (yield from 1 lb ready-to-cook duck) 201
1 cup chopped or diced 281
1/2 duck 444
1 lb 912

Related Types of Duck:

Duck
Duck Meat
Duck Meat and Skin
Roasted Duck
Fried Battered Duck
Wild Duck Breast Meat
  view more duck nutritional info

See Also:

Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Giblets and Neck Meat and Skin (Roasting, Roasted, Cooked)
Chicken Light Meat and Skin (Broilers or Fryers, Roasted, Cooked)
  view more results
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Recently Eaten By:

Ozi
on 11 October 2014
attilasza
on 15 July 2014
helenfrus
on 02 July 2014
Ross29
on 11 June 2014

Recently Eaten With:

FatSecret members have recently eaten Duck Meat (Roasted, Cooked) with these foods:
Jams and Preserves
Knorr Red Wine Flavored Demi-Glace Sauce
Butter (Salted)
White Rice
Roasted Broiled or Baked Chicken Thigh


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